1/6/2014 0 Comments Good Coffee![]() Ok, so it's been a while. I know I haven't posted in a few months now, but like I tell my clients, "just because you stopped, it doesn't mean that you can't start again." Also, I like to quote one of my old football coaches… "Keep it simple!" (I'll leave out the other "s," but some of y'all know what it stands for, and that just isn't positive, lol.) So here is my simple restart of my gratitude list. Some posts will be long form and some will not. But that's ok, right… Today, I'm ending my holiday vacation time, and heading on the train back to Davis, CA. Like many people, I tend to have a hard time sleeping before significant events, like the night before Christmas, or before leaving for a trip, or going back to work after two weeks off. So lets say that I'm a bit fatigued this morning… But as they say, "it is what it is" and while I would not promote the use of caffeine as substitute for a good night of sleep, or a well planned study routine, I have to admit that I just enjoy a really good cup of coffee. So I sit here typing away, sipping on a double americano and can help but be grateful for good coffee. Just a thought… #Carryon
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My Challenge!So, I think that making gratitude lists is such a good practice that, My challenge for you is to write down one thing that you are grateful for each day! ArchivesCategoriesAll Brunch Cbt Challenge Cognitive Behavioral Diversity Food Foodie Friendship Grateful Gratitude Gratitude List Happy Love Multicultural Positive Psychology Psychology Relationships Thoughts |
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